Description
Enjoy Buttered Cod in Skillet, a quick, healthy dish with garlic butter and lemon that delights your taste buds.
Ingredients
Scale
- 4 fillets Cod fillets
- to taste Salt
- to taste Ground black pepper
- 2 tablespoons Unsalted butter
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley
- 1 slices Lemon slices
Instructions
- In a small bowl, mix together garlic powder, onion powder, paprika, salt, and black pepper.
- Evenly coat the cod fillets with the seasoning mixture.
- In a skillet, melt 2 tablespoons of unsalted butter over medium-high heat until it starts to bubble.
- Gently place the seasoned cod fillets into the hot skillet and cook for 2 minutes.
- Carefully flip the cod fillets and add the remaining butter to the skillet.
- Cook for an additional 3-4 minutes, until the fish flakes easily with a fork.
- Drizzle fresh lemon juice over the cooked cod and garnish with parsley and lemon wedges.
Notes
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 180
- Sugar: 0 g
- Sodium: to taste
- Fat: 8 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Buttered Cod Skillet, Quick Cod Recipe, Healthy Cod Dish