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Chicken Feta Meatballs

Chicken Feta Meatballs: 7 Savory Secrets Revealed


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Mediterranean chicken feta meatballs are tender, herby, and full of salty feta in every bite, finished with a bright homemade tzatziki.


Ingredients

Scale
  • 1 pound ground chicken
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh dill
  • 1 cup crumbled feta cheese
  • 2 tablespoons chopped shallot
  • 2 cloves garlic (minced)
  • 1 large egg (lightly whisked)
  • 2/3 cup plain or panko breadcrumbs
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon lemon zest
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 cup whole milk Greek yogurt
  • 1/2 cup cucumber (grated or finely chopped)
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons extra virgin olive oil
  • 1 clove garlic (grated or minced)
  • 1 1/2 teaspoons chopped fresh mint
  • 1 teaspoon chopped fresh dill
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat the oven to 400 degrees F and line a sheet pan with parchment paper.
  2. In a large bowl, combine the chicken, oregano, mint, dill, feta, shallot, garlic, egg, breadcrumbs, olive oil, zest, salt and pepper.
  3. Roll into approximately 1.5 tablespoon meatballs and place on the prepared sheet pan. Bake for 16-20 minutes, until cooked through. (A digital thermometer should read 165 degrees F when inserted into the center of one of the meatballs).
  4. While the meatballs are cooking, prepare the sauce: In a medium-sized bowl, combine the yogurt, cucumber, lemon juice, olive oil, garlic, mint, dill, salt and pepper. Taste and adjust seasonings, if desired.
  5. Serve the meatballs with the tzatziki sauce.

Notes

  • Use fresh herbs for the best flavor.
  • Adjust the seasoning in the tzatziki according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 443
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 100 mg

Keywords: Chicken Feta Meatballs, Mediterranean meatballs, easy meatballs, tzatziki sauce