Description
Chipotle Ranch Chicken Wraps combine tender, smoky chicken with a creamy, zesty chipotle ranch dressing, fresh crisp veggies, and soft tortillas for a quick, flavorful meal perfect for lunch or dinner.
Ingredients
Scale
- 2 large chicken breasts, thinly sliced into strips
- 1 tablespoon olive oil
- 1 teaspoon chipotle powder
- Salt and pepper, to taste
- ½ cup ranch dressing
- ½ teaspoon chipotle powder
- 1 tablespoon fresh lime juice
- 4 soft flour or whole wheat tortillas
- 1 cup fresh lettuce, washed and chopped
- 1 medium tomato, diced
- ¼ cup red onion, thinly sliced
- ½ cup shredded cheddar cheese
Instructions
- Slice chicken breasts into thin strips. Toss the chicken with olive oil, chipotle powder, salt, and pepper. Heat a skillet over medium heat and cook the chicken strips for 6-8 minutes until golden and fully cooked.
- In a small bowl, combine ranch dressing with chipotle powder and lime juice. Stir thoroughly until creamy and well blended to complement the smoky chicken.
- While the chicken cooks, wash and chop the lettuce, dice the tomatoes, and thinly slice the red onions. Set aside for assembling the wraps.
- Lay out the tortillas. Spread a generous layer of chipotle ranch sauce over each tortilla. Add cooked chicken strips on top, then layer with lettuce, tomatoes, red onions, and shredded cheddar cheese. Roll the tortilla tightly to secure the filling.
- For a warm wrap, lightly toast it in the skillet for 1-2 minutes on each side until the tortilla is slightly crispy and the cheese melts.
Notes
- This wrap is great for meal prep.
- Substitute chicken with tofu for a vegetarian option.
- Adjust chipotle powder to taste for spiciness.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch/Dinner
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Chipotle Ranch Chicken Wraps, Chicken Wraps, Healthy Wraps