#comment 27699 refers to the amazing homemade Dark Chocolate and Sea Salt Nut Bars that I can’t get enough of! These bars are crunchy, perfectly salty, and delicious, making them the ultimate snack. With fewer than 10 ingredients, the recipe is super simple and easy to follow, reminiscent of your favorite KIND bars. Let’s get cooking!
Why You’ll Love This #comment 27699
Here are a few reasons why you will absolutely adore these nut bars. First, they are made with wholesome ingredients like nuts and dark chocolate, making them a healthy snack choice. Second, the combination of salty and sweet will satisfy your cravings in the best way. Third, they’re incredibly easy to make, requiring just 15 minutes of prep time. Fourth, they are perfect for meal prep, allowing you to have snacks ready throughout the week. Fifth, they can be customized with your favorite nuts and toppings, giving you the freedom to create your perfect bar. Lastly, these bars are vegetarian-friendly, making them suitable for a variety of diets.
Ingredients for #comment 27699
Gather these items:
- 2 1/2 cups unsalted nuts of choice (we use 3/4 cup cashews, 3/4 cup peanuts and 1 cup almonds)
- 1/2 cup puffed rice
- 1/4 cup brown rice syrup
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
How to Make #comment 27699 Step-by-Step
- Step 1: Preheat oven to 325˚F / 160˚C.
- Step 2: Spread the nuts into a single layer on a rimmed sheet pan and bake for 5-8 minutes, until fragrant and lightly browned.
- Step 3: Line an 8×8-inch pan with parchment paper and set aside.
- Step 4: In a large mixing bowl, combine the nuts and puffed rice and toss to combine.
- Step 5: Add the brown rice syrup to a microwave-safe bowl and microwave for 30 seconds. Whisk in the vanilla extract and salt until combined, then pour over the nut mixture and stir until evenly coated.
- Step 6: Transfer the nut mixture to the prepared pan and press into an even layer.
- Step 7: Bake for 18-20 minutes. Remove from the oven and let cool for ~30 minutes, then transfer to a cutting board. Cut in half lengthwise, then cut each half into 5-6 thin bars. Let cool completely.
- Step 8: Add the chocolate chips and coconut oil to a microwave-safe bowl and microwave in 30 second intervals, stirring well between each interval, until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
- Step 9: Drizzle the top of each bar with melted chocolate, then top with flaky salt. Refrigerate until the chocolate is set, then enjoy!
Pro Tips for the Best #comment 27699
Keep these in mind:
- Let the bars cool completely before cutting for cleaner slices.
- Feel free to mix different nuts and seeds for added flavor.
- Store the bars in an airtight container to maintain freshness.
- These bars are perfect for on-the-go snacking.
Best Ways to Serve #comment 27699
Serve these bars as a mid-afternoon snack, a post-workout treat, or even as a dessert. Pair them with your favorite fruit or yogurt for a balanced snack. They also make a great addition to lunchboxes!
How to Store and Reheat #comment 27699
To keep your bars fresh, store them in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage. Just wrap them individually in plastic wrap and store them in a freezer-safe bag. To enjoy, simply thaw them at room temperature.
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Variations of #comment 27699 You Can Try
For a twist on these bars, try adding dried fruits like cranberries or apricots for natural sweetness. You can also experiment with different types of chocolate, such as milk or white chocolate, and even add protein powder for an extra boost. These bars are versatile and can cater to various dietary preferences!
For more information on healthy snacking options, check out this guide on healthy snacks. If you’re interested in meal prep ideas, visit this article on meal prep. You can also learn about the benefits of nuts in your diet by reading this informative piece.
Print
#comment 27699: 10 Irresistible Dark Chocolate Nut Bars
- Total Time: 1 hour 15 minutes
- Yield: 10 bars 1x
- Diet: Vegetarian
Description
These homemade Dark Chocolate and Sea Salt Nut Bars are crunchy, perfectly salty, and delicious. They have fewer than 10 ingredients, and the recipe is super simple and easy to follow.
Ingredients
- 2 1/2 cups unsalted nuts of choice (we use 3/4 cup cashews, 3/4 cup peanuts and 1 cup almonds)
- 1/2 cup puffed rice
- 1/4 cup brown rice syrup
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
Instructions
- Preheat oven to 325˚F / 160˚C.
- Spread the nuts into a single layer on a rimmed sheet pan and bake for 5-8 minutes, until fragrant and lightly browned.
- Line an 8×8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine the nuts and puffed rice and toss to combine.
- Add the brown rice syrup to a microwave-safe bowl and microwave for 30 seconds. Whisk in the vanilla extract and salt until combined, then pour over the nut mixture and stir until evenly coated.
- Transfer the nut mixture to the prepared pan and press into an even layer.
- Bake for 18-20 minutes. Remove from the oven and let cool for ~30 minutes, then transfer to a cutting board. Cut in half lengthwise, then cut each half into 5-6 thin bars. Let cool completely.
- Add the chocolate chips and coconut oil to a microwave-safe bowl and microwave in 30 second intervals, stirring well between each interval, until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
- Drizzle the top of each bar with melted chocolate, then top with flaky salt. Refrigerate until the chocolate is set, then enjoy!
Notes
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 248
- Sugar: 6 g
- Sodium: 75 mg
- Fat: 18.1 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12.1 g
- Trans Fat: 0 g
- Carbohydrates: 17.3 g
- Fiber: 2 g
- Protein: 6.9 g
- Cholesterol: 0 mg
Keywords: Dark Chocolate, Sea Salt, Nut Bars, Snack Recipe