Description
Creamy Keto Chicken Alfredo is a rich and satisfying dish that fits perfectly into your low-carb lifestyle.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- In a large skillet, heat the olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until fully cooked. Remove from the skillet and set aside.
- In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
- Pour in the heavy cream, stirring to combine with the garlic. Cook for 2-3 minutes, allowing the sauce to thicken slightly.
- Gradually add the grated Parmesan cheese, stirring continuously until melted and the sauce is smooth.
- Stir in the Italian seasoning. Taste and adjust seasoning with salt and pepper as needed.
- While the sauce is cooking, slice the cooked chicken into strips.
- Add the sliced chicken back into the skillet, ensuring it’s well-coated with the creamy sauce. Cook for an additional 2 minutes to heat through.
- Remove from heat and garnish with chopped fresh parsley.
Notes
- This dish serves 5 people.
- Serve immediately for best texture.
- Adjust seasoning to your taste preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main dish
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 300mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Creamy Keto Chicken Alfredo, low carb, pasta alternative, chicken recipe