Description
The BEST EVER Grilled Chicken Marinade
Ingredients
Scale
- ½ cup oil
- ½ cup balsamic vinegar
- ¼ cup soy sauce
- ¼ cup Worcestershire sauce
- 1/8 cup lemon juice
- ¾ cup brown sugar
- 2 Tbsp fresh rosemary
- 2 tbsp Dijon mustard
- 1 tsp ground black pepper
- 2 tsp garlic powder
- 6 chicken breasts or 3.5 lb chicken
Instructions
- Combine all ingredients in a large ziplock bag.
- Add chicken to the bag and place the closed ziplock bag in a large bowl and put in the fridge.
- Marinade for at least 8 hours or overnight and grill.
- Salt the chicken AFTER you grill it to ensure moisture.
Notes
- Salt will dry the chicken out.
- Use a bowl to prevent mess if the bag leaks.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Grilled Chicken, Marinade, BBQ Chicken