Description
Frozen Fruit Yogurt Pops are a guilt-free, refreshing treat that combines creamy Greek yogurt with the natural sweetness and vibrant colors of fresh or frozen fruit.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 to 1½ cups fresh or frozen fruit, chopped
- 2 tablespoons honey or maple syrup
- 1 tablespoon fresh lemon or lime juice
- 1 teaspoon vanilla extract
Instructions
- Wash and chop your chosen fresh fruit into small pieces. If using frozen fruit, allow it to thaw slightly so it blends smoothly.
- In a blender, combine the Greek yogurt, fruit, honey or maple syrup, vanilla extract, and fresh lemon juice. Blend until smooth but with a few chunks left for texture if you prefer.
- Carefully pour the creamy mixture into popsicle molds, leaving a little space at the top to allow for expansion during freezing.
- Place the sticks in each mold and freeze for at least 4-6 hours, or until completely solidified.
- To release the pops, run warm water over the outside of the molds for a few seconds, then gently pull on the sticks. Enjoy immediately for the best texture.
Notes
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 popsicle
- Calories: 80-100
- Sugar: 12g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Frozen Fruit Yogurt Pops, Healthy Popsicles, Greek Yogurt, Fruit Popsicles