High Protein Chocolate Peanut Butter Crunch Hearts are the perfect high protein sweet treat that satisfies my cravings without the guilt. These delightful morsels blend rich chocolate and creamy peanut butter flavors while offering a healthy dose of protein. They are quick to prepare and make a delightful addition to any snack time or dessert table. Let’s dive into this delicious recipe!
Why You’ll Love This High Protein Chocolate Peanut
There are numerous reasons to love these treats! First, they are an excellent source of protein, making them ideal for pre- or post-workout snacking. Second, each heart is made with high protein chocolate peanut butter, ensuring you get that creamy texture and nutty flavor. Third, they cater to vegan diets, allowing everyone to enjoy them. You can also whip them up in just 15 minutes, making them a quick and easy dessert option. Lastly, they’re versatile—perfect for chocolate peanut protein shakes, or as a topping for your favorite chocolate peanut protein bar. These hearts are a must-try!
Ingredients for High Protein Chocolate Peanut
Gather these items:
- 3/4 cup Vegan Mini Chocolate Chips
- 1.5 tsp Coconut Oil
- 3/4 cup PBFit Peanut Butter Powder
- 3/4 cup Maple Syrup
- 1/2 tsp Vanilla Extract
- 150 g Edamame Puffs
How to Make High Protein Chocolate Peanut Step-by-Step
- Step 1: In a small microwave-safe bowl, melt the chocolate chips and coconut oil for 20 seconds at a time, stirring really well in between.
- Step 2: Place the silicone mold on a baking sheet (so that it’s sturdy).
- Step 3: Thinly coat the heart-shaped silicone molds – the bottoms and sides.
- Step 4: Toss in the fridge or freezer for about 10 minutes until the chocolate has solidified.
- Step 5: In a medium bowl, mix together the PBFit Peanut Butter Powder, maple syrup, and vanilla extract until smooth.
- Step 6: Add in the edamame puffs and mix together well until all the puffs are coated in the peanut butter with high protein mixture.
- Step 7: Add the puffs mixture to the heart molds.
- Step 8: Push the mixture into the mold and smooth out the top.
- Step 9: Add the remaining chocolate on top. (If the chocolate has hardened, microwave for 20 seconds again until melted and smooth).
- Step 10: Put back in the freezer or fridge until hardened.
Pro Tips for the Perfect High Protein Chocolate Peanut
Keep these in mind:
- Use high-quality vegan chocolate chips for the best flavor.
- Ensure your molds are well-coated to prevent sticking.
- Experiment with different fillings like nuts or dried fruits for added texture.
- Since this is a no-bake recipe, make sure to let them set completely before removing from the mold.
Best Ways to Serve High Protein Chocolate Peanut
These delightful treats are best served chilled. You can serve them as protein-packed chocolate peanut snacks alongside a chocolate peanut protein shake for a perfect duo. They also make a great topping for smoothies or yogurt bowls, adding a crunchy, sweet element that enhances your dessert experience.
How to Store and Reheat High Protein Chocolate Peanut
Store these treats in an airtight container in the fridge for up to a week. If you want to meal prep, these are perfect for that too! Just make sure to let them harden completely before storing.
Frequently Asked Questions About High Protein Chocolate Peanut
What’s the secret to perfect High Protein Chocolate Peanut?
The secret lies in ensuring that you melt the chocolate slowly and evenly without burning it. Use high-quality ingredients for the best flavor and texture!
Can I make High Protein Chocolate Peanut ahead of time?
Absolutely! These treats can be made a few days in advance and stored in the fridge, making them a great option for meal prep or quick snacks throughout the week.
How do I avoid common mistakes with High Protein Chocolate Peanut?
Avoid over-melting the chocolate, as it can become grainy. Be sure to coat the molds thoroughly and allow enough time for the chocolate to set before removing the hearts.
Variations of High Protein Chocolate Peanut You Can Try
Consider adding different ingredients to switch up the flavor. You can include chocolate peanut energy balls with protein by rolling the mixture into small balls instead of using molds. Another option is to make high protein chocolate peanut butter cookies by adding oats and baking instead. You could also try incorporating different flavor extracts or spices.
High Protein Chocolate Peanut Butter Crunch Hearts Recipe
- Total Time: 15 min
- Yield: 12 servings 1x
- Diet: Vegan
Description
These High Protein Chocolate Peanut Butter Crunch Hearts are the perfect high protein sweet treat.
Ingredients
- 3/4 cup Vegan Mini Chocolate Chips
- 1.5 tsp Coconut Oil
- 3/4 cup PBFit Peanut Butter Powder
- 3/4 cup Maple Syrup
- 1/2 tsp Vanilla Extract
- 150 g Edamame Puffs
Instructions
- In a small microwave-safe bowl, melt the chocolate chips and coconut oil for 20 seconds at a time, stirring really well in between.
- Place the silicone mold on a baking sheet (so that it’s sturdy).
- Thinly coat the heart shaped silicone molds – the bottoms and sides.
- Toss in the fridge or freezer for about 10 minutes until the chocolate has solidified.
- In a medium bowl, mix together the PBFit Peanut Butter Powder, maple syrup, and vanilla extract until smooth.
- Add in the edamame puffs and mix together well until all the edamame puffs are well coated in the peanut butter mixture.
- Add the edamame puffs mixture to the heart molds.
- Push the edamame puff mixture into the mold and smooth out the top.
- Add the remaining chocolate on top. (If the chocolate has hardened during this process, do 20 sec microwave intervals again until melted and smooth).
- Put back in the freezer or fridge until hardened.
Notes
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 heart
- Calories: 450
- Sugar: 20 g
- Sodium: 20 mg
- Fat: 13.6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10.6 g
- Trans Fat: 0 g
- Carbohydrates: 48.1 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 0 mg
Keywords: High Protein Chocolate Peanut