Description
Ultimate High Protein Southwest Pasta Salad for Meal Prep Magic
Ingredients
Scale
- 1 cup Avocado Mayo
- 1/2 cup Greek Yogurt
- 1/2 cup Salsa
- 2 tbsp Taco Seasoning
- 2 cloves Garlic
- 2 tbsp Lime Juice
- 1 tsp Lime Zest
- 8 oz Pasta
- 1 can Black Beans
- 1 cup Tomatoes
- 1/2 cup Pickled Onions
- 1/2 cup Green Chiles
- 1 cup Corn
- 1/4 cup Cilantro
Instructions
- Prepare the dressing: In a medium bowl, whisk together avocado mayo, Greek yogurt, salsa, taco seasoning, minced garlic, lime juice, lime zest, and a pinch of salt until smooth and creamy.
- Cook the pasta: Bring a pot of salted water to a boil. Add the pasta and cook until al dente, about 8-10 minutes. Drain and set aside to cool.
- Mix the salad ingredients: In a large bowl, toss the cooled pasta with black beans, diced tomatoes, pickled onions, green chiles, corn, and chopped cilantro.
- Combine and dress: Pour the creamy dressing over the pasta mixture. Toss gently to ensure everything is well coated.
- Chill and serve: Let the salad rest for at least 15 minutes before serving. It can be served chilled or at room temperature.
Notes
- This recipe is great for meal prep.
- You can substitute ingredients based on your preferences.
- Store leftovers in an airtight container in the fridge.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing and Boiling
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4 g
- Sodium: 500 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 15 g
- Cholesterol: 5 mg
Keywords: High Protein Southwest Pasta, Pasta Salad, Meal Prep