Description
Creamy Easy Keto Oatmeal for a Cozy Low-Carb Breakfast
Ingredients
Scale
- 1 cup Almond Flour
- 1/4 cup Coconut Flakes (unsweetened)
- 1 tbsp Sweetener
- 1 cup Almond Milk
- 2 tbsp Flax Meal
- 1 tbsp Chia Seeds
- 1 tsp Cinnamon
- 1 tsp Vanilla Extract
Instructions
- Combine almond flour, unsweetened coconut flakes, your preferred sweetener, almond milk, flax meal, chia seeds, and cinnamon in a medium saucepan.
- Place the saucepan over medium heat and continuously stir the mixture to prevent it from sticking, about 2-3 minutes until warmed.
- Increase the temperature until the mixture reaches a gentle boil, stirring consistently for 1-2 minutes.
- Reduce heat to low and let simmer for about 2 minutes, stirring frequently until thickened.
- Remove from heat and stir in vanilla extract.
- Serve warm in bowls and add toppings as desired.
Notes
- Use calorie-free sweeteners for a keto-friendly option.
- Adjust toppings to your preference.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 16.5 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 6 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Keto Oatmeal