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Key Lime Pie Chia

Key Lime Pie Chia: 7 Reasons You’ll Love This Guilt-Free Treat


  • Author: basmer1517
  • Total Time: 135 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Key Lime Pie Chia Pudding is a healthy, no-bake dessert that captures the flavor of key lime pie in a nutritious, guilt-free treat.


Ingredients

Scale
  • 1 cup Almond Milk (or any nut or oat milk)
  • 1/4 cup Chia Seeds (provides a creamy base)
  • 2 tablespoons Maple Syrup (or honey/agave syrup)
  • 1 cup Cashews (soaked for at least 4 hours)
  • 1/2 cup Coconut Milk (preferably full-fat)
  • 2 tablespoons Lime Juice (use key limes for best taste)
  • 1 tablespoon Lime Zest (enhances flavor)
  • 1 teaspoon Matcha Powder (optional)

Instructions

  1. In a medium bowl, combine almond milk, chia seeds, and maple syrup. Whisk thoroughly until distributed. Cover and refrigerate for at least 2 hours.
  2. In a blender, combine soaked cashews, coconut milk, lime juice, lime zest, and matcha powder. Blend until smooth and creamy.
  3. Once the chia pudding has set, stir and divide between serving jars. Spoon the key lime mousse on top and return to the fridge for 2 hours.
  4. Garnish each dessert with lime zest and a slice of lime. Enjoy straight from the jars!

Notes

  • For a stronger lime flavor, adjust the lime juice and zest to taste.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10 g
  • Sodium: 20 mg
  • Fat: 12 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: Key Lime Pie Chia