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One Pan Meatball Casserole

One Pan Meatball Casserole: 7 Comforting Flavors


  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Indulge in the heartwarming flavors of our One Pan Meatball Casserole, where juicy meatballs meet rich marinara sauce and gooey mozzarella cheese.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1/2 cup breadcrumbs (plain or Italian-seasoned)
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1 cup diced bell peppers (red or yellow)
  • 1 cup sliced zucchini
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, salt, pepper, and Italian seasoning until well mixed.
  3. Roll the mixture into meatballs about 1 inch in diameter.
  4. Heat olive oil in a skillet over medium heat. Sauté bell peppers and zucchini until tender, about 5 minutes.
  5. Add marinara sauce to the skillet and mix with veggies.
  6. Nestle the meatballs into the sauce mixture.
  7. Bake uncovered for 25-30 minutes until meatballs are cooked through (internal temperature reaches 160°F).
  8. Add mozzarella cheese on top in the last 5 minutes of baking.

Notes

  • This dish is great for busy weeknights or family gatherings.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the casserole
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 85mg

Keywords: One Pan Meatball Casserole