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Protein Banana Bark: 7 Irresistible Snack Ideas


  • Author: basmer1517
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Protein Banana Bark is an easy high-protein frozen treat made with bananas, chocolate peanut butter protein powder, and dark chocolate. It’s naturally sweet, no-bake, and perfect for a quick freezer snack.


Ingredients

Scale
  • 3 medium bananas
  • 2 scoops chocolate peanut butter protein powder
  • 1/4 cup unsweetened almond milk
  • 1/3 cup dark chocolate chips

Instructions

  1. Line a large baking sheet with parchment paper. Slice bananas and arrange them in a single even layer, slightly overlapping to form a base.
  2. In a bowl, mix the protein powder with almond milk. Start with ¼ cup milk, then add more one tablespoon at a time if needed until you get a smooth, spreadable consistency.
  3. Spread the protein mixture evenly over the top of the bananas using a spoon or spatula. Add to freezer while you get the chocolate prepared.
  4. Melt the dark chocolate chips in the microwave in 20–30 second intervals, stirring until smooth. Drizzle the melted chocolate over the top of the bananas and protein.
  5. Sprinkle with peanuts and a pinch of sea salt if desired.
  6. Place the tray in the freezer for about 1 hour, or until fully set.
  7. Remove from the freezer and break into pieces. Enjoy straight from the freezer.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: No-bake
    • Cuisine: American

    Nutrition

    • Serving Size: 1 piece
    • Calories: 105
    • Sugar: 6 g
    • Sodium: 50 mg
    • Fat: 3 g
    • Saturated Fat: 0.5 g
    • Unsaturated Fat: 2.5 g
    • Trans Fat: 0 g
    • Carbohydrates: 16 g
    • Fiber: 2 g
    • Protein: 6 g
    • Cholesterol: 0 mg

    Keywords: Protein Banana Bark, high-protein treat, frozen snack