Description
Savory Key West Grilled Chicken Recipe for Flavorful Meals
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup fresh lime juice
- 1/4 cup fresh orange juice
- 3 tablespoons extra virgin olive oil
- 2 tablespoons honey
- 4 minced garlic cloves
- a handful of chopped fresh cilantro
- salt to taste
- pepper to taste
Instructions
- In a bowl, whisk together 1/2 cup of fresh lime juice, 1/4 cup of fresh orange juice, 3 tablespoons of olive oil, 2 tablespoons of honey, 4 minced garlic cloves, and a handful of chopped fresh cilantro. Season with salt and pepper to taste.
- Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for deeper flavor.
- Preheat your grill to medium-high heat. It should be hot before you put the chicken on, as this helps to seal in the juices.
- Remove the chicken from the marinade, allowing excess marinade to drip off. Place the chicken on the grill. Cook for about 6-7 minutes per side, depending on thickness, until the internal temperature reaches 165°F (75°C).
- Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, making for a juicier bite.
- Slice the chicken and serve it with a sprinkle of fresh cilantro and additional lime wedges on the side. This pairs beautifully with rice, grilled vegetables, or a fresh salad.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 8 g
- Sodium: 75 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 75 mg
Keywords: Savory Key West Grilled Chicken, Grilled Chicken Recipe, Key West Chicken