Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet Pan Broccoli Tortellini

Sheet Pan Broccoli Tortellini: 5 Steps to Delight


  • Author: basmer1517
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Sheet Pan Broccoli Tortellini Bake combines savory chicken sausage, roasted broccoli, and cheesy tortellini—delicious comfort food that’s easy to prepare.


Ingredients

Scale
  • 1.5 lbs Fresh Broccoli
  • 3 cloves Garlic
  • 11 oz Chicken Sausage
  • 16 oz Frozen Cheese Tortellini
  • 1 cup Grated Parmesan Cheese
  • 6 tablespoons Extra Virgin Olive Oil
  • Salt
  • Pepper
  • Red Chili Flakes
  • Lemon Wedge
  • Mixed Green Salad

Instructions

  1. Preheat your oven to 400°F.
  2. Toss the fresh broccoli florets with minced garlic, 2 tablespoons of olive oil, salt, and pepper right on a sheet pan.
  3. Roast the broccoli for 10 minutes until it becomes bright green and crisp.
  4. Increase the oven temperature to 450°F while you prepare the main mixture.
  5. Combine the roasted broccoli in a large bowl with sliced chicken sausage, frozen tortellini, remaining olive oil, and half of the grated parmesan.
  6. Spread the mixture evenly back onto the prepared sheet pan and bake for 12-15 minutes.
  7. Sprinkle the remaining parmesan on top just before serving.
  8. Optional: Drizzle with a little lemon juice before serving for a brighter flavor.

Notes

  • Use fresh broccoli for better flavor.
  • Adjust red chili flakes according to your spice preference.
  • Serve with a mixed green salad for a balanced meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 60 mg

Keywords: Sheet Pan Broccoli Tortellini