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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: 7 Fresh Flavor Combinations


  • Author: basmer1517
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sweet Chili Chicken Wraps are quick, customizable, and packed with fresh flavors, making them a go-to dinner option.


Ingredients

Scale
  • 1 pound Boneless, Skinless Chicken Breasts
  • 1/2 cup Sweet Chili Sauce
  • 2 tablespoons Soy Sauce (or tamari for gluten-free)
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Ginger
  • to taste Salt and Pepper
  • 4 large Flour Tortillas (or gluten-free/whole wheat options)
  • 2 cups Shredded Lettuce
  • 1 cup Shredded Carrots
  • 1 cup Diced Cucumbers
  • 1/4 cup Chopped Fresh Cilantro (optional)
  • 4 wedges Lime (for serving)

Instructions

  1. Season the chicken with salt, pepper, garlic powder, and ground ginger.
  2. Combine sweet chili sauce and soy sauce, then marinate the chicken for at least 30 minutes.
  3. Heat olive oil in a skillet, cook the chicken until golden brown and internal temperature reaches 165°F.
  4. Slice the chicken after resting for 5 minutes.
  5. Warm tortillas in a skillet or microwave to soften them.
  6. Assemble wraps by layering lettuce, sliced chicken, shredded carrots, cucumbers, and cilantro on tortillas.
  7. Drizzle remaining sweet chili sauce on the filling.
  8. Fold and roll the tortillas tightly to enclose the filling.
  9. Serve with lime wedges on the side.

Notes

    • Prep Time: 20 minutes
    • Cook Time: 30 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 wrap
    • Calories: 450
    • Sugar: 10 g
    • Sodium: 800 mg
    • Fat: 20 g
    • Saturated Fat: 3 g
    • Unsaturated Fat: 15 g
    • Trans Fat: 0 g
    • Carbohydrates: 45 g
    • Fiber: 3 g
    • Protein: 30 g
    • Cholesterol: 70 mg

    Keywords: Sweet Chili Chicken Wraps