#comment 21181 introduces you to the scrumptious world of homemade Dark Chocolate and Sea Salt Nut Bars. These bars are crunchy, perfectly salty, and utterly delicious. With fewer than 10 ingredients, this recipe is incredibly simple and easy to follow. If you’re a fan of KIND bars, you will absolutely love this homemade version!
Why You’ll Love This #comment 21181
These nut bars aren’t just tasty; they are packed with benefits! First, they are a healthy snack option, perfect for any time of the day. Secondly, they are made with wholesome ingredients, making them a guilt-free treat. Thirdly, the combination of dark chocolate and sea salt creates a delightful flavor contrast that is hard to resist. Additionally, they’re customizable; you can use your favorite nuts or add dried fruits. You’ll also appreciate how quick they are to prepare, taking just over an hour. Lastly, they are vegetarian-friendly, catering to various dietary preferences.
Ingredients for #comment 21181
Gather these items:
- 2 1/2 cups unsalted nuts of choice (we use 3/4 cup cashews, 3/4 cup peanuts, and 1 cup almonds)
- 1/2 cup puffed rice
- 1/4 cup brown rice syrup
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
How to Make #comment 21181 Step-by-Step
- Step 1: Preheat oven to 325˚F / 160˚C.
- Step 2: Spread the nuts into a single layer on a rimmed sheet pan and bake for 5-8 minutes, until fragrant and lightly browned.
- Step 3: Line an 8×8-inch pan with parchment paper and set aside.
- Step 4: In a large mixing bowl, combine the nuts and puffed rice and toss to combine.
- Step 5: Add the brown rice syrup to a microwave-safe bowl and microwave for 30 seconds. Whisk in the vanilla extract and salt until combined, then pour over the nut mixture and stir until evenly coated.
- Step 6: Transfer the nut mixture to the prepared pan and press into an even layer.
- Step 7: Bake for 18-20 minutes. Remove from the oven and let cool for ~30 minutes, then transfer to a cutting board. Cut in half lengthwise, then cut each half into 5-6 thin bars. Let cool completely.
- Step 8: Add the chocolate chips and coconut oil to a microwave-safe bowl and microwave in 30-second intervals, stirring well between each interval, until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
- Step 9: Drizzle the top of each bar with melted chocolate, then top with flaky salt. Refrigerate until the chocolate is set, then enjoy!
Pro Tips for the Perfect #comment 21181
Keep these in mind:
- Make sure to roast the nuts properly to enhance their flavor.
- Press the mixture firmly into the pan for a more cohesive bar.
- Store the bars in an airtight container to maintain freshness.
- For an extra touch, sprinkle more sea salt on top right before serving.
Best Ways to Serve #comment 21181
These nut bars are versatile! Enjoy them as an on-the-go snack, pack them in your kids’ lunch boxes, or serve them at a party for a healthy dessert option. Pair them with some fresh fruit for a balanced treat, and you’ll have a delightful snack that everyone will love.
How to Store and Reheat #comment 21181
To store, place your nut bars in an airtight container in the refrigerator. They will last for up to two weeks, making them perfect for meal prep. If you want to reheat them, simply warm them briefly in the microwave. Enjoy them as a quick snack at any time!
Frequently Asked Questions About #comment 21181
What’s the secret to perfect #comment 21181?
The secret lies in roasting the nuts just right and ensuring the chocolate is melted smoothly for dipping. This enhances both flavor and texture, making your bars irresistible!
Can I make #comment 21181 ahead of time?
Absolutely! These bars can be made ahead of time and stored in an airtight container. They get better as they sit, allowing the flavors to meld beautifully.
How do I avoid common mistakes with #comment 21181?
To avoid mistakes, don’t skip roasting the nuts and ensure you let the bars cool completely before cutting. This will help them hold their shape better!
Variations of #comment 21181 You Can Try
Feel free to get creative with your nut bars! You can substitute almonds for walnuts, add dried cranberries for a tart twist, or even include a scoop of protein powder for an extra health boost. These variations not only enhance flavor but also cater to different dietary needs!
For more information on healthy snacking, check out this guide to healthy snacks. If you’re interested in learning more about the benefits of nuts, visit this article on nut health benefits. Lastly, for tips on meal prepping, see this meal prep guide.
Print
#comment 21181: Indulge in Dark Chocolate Nut Bars
- Total Time: 1 hour 15 minutes
- Yield: 10 bars 1x
- Diet: Vegetarian
Description
These homemade Dark Chocolate and Sea Salt Nut Bars are crunchy, perfectly salty, and delicious. They have fewer than 10 ingredients, and the recipe is super simple and easy to follow.
Ingredients
- 2 1/2 cups unsalted nuts of choice (we use 3/4 cup cashews, 3/4 cup peanuts and 1 cup almonds)
- 1/2 cup puffed rice
- 1/4 cup brown rice syrup
- 1 1/2 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
- Optional: flaky salt for topping
Instructions
- Preheat oven to 325˚F / 160˚C.
- Spread the nuts into a single layer on a rimmed sheet pan and bake for 5-8 minutes, until fragrant and lightly browned.
- Line an 8×8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine the nuts and puffed rice and toss to combine.
- Add the brown rice syrup to a microwave-safe bowl and microwave for 30 seconds. Whisk in the vanilla extract and salt until combined, then pour over the nut mixture and stir until evenly coated.
- Transfer the nut mixture to the prepared pan and press into an even layer.
- Bake for 18-20 minutes. Remove from the oven and let cool for ~30 minutes, then transfer to a cutting board. Cut in half lengthwise, then cut each half into 5-6 thin bars. Let cool completely.
- Add the chocolate chips and coconut oil to a microwave-safe bowl and microwave in 30 second intervals, stirring well between each interval, until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
- Drizzle the top of each bar with melted chocolate, then top with flaky salt. Refrigerate until the chocolate is set, then enjoy!
Notes
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 248
- Sugar: 5 g
- Sodium: 120 mg
- Fat: 18.1 g
- Saturated Fat: 7 g
- Unsaturated Fat: 11.1 g
- Trans Fat: 0 g
- Carbohydrates: 17.3 g
- Fiber: 2 g
- Protein: 6.9 g
- Cholesterol: 0 mg
Keywords: Dark Chocolate Nut Bars, Sea Salt Nut Bars, Healthy Snack